As women, we have some unique things to deal with as we age. Not only do we stress about our appearance, get fewer hours of sleep, and have trouble losing weight—we have to deal with menopause. Menopause starts to affect women around age 50, but it … [Read more...] about Dealing With Menopausal Mood Swings
The number of cases of skin cancer in the United States continues to rise. It affects millions of people each and every year and is one of the most common types of cancers in our country. To reduce your chances of developing skin cancer, it’s … [Read more...] about Sunscreen Safety Tips
Weight loss after 40 seems like a near impossible feat for some women. Many women that come to our clinic are eating well, exercise, and try to maintain a healthy lifestyle, but they still can’t seem to lose weight. Or some women say that they are … [Read more...] about Weight Loss After 40
Perimenopause is a transitional period before menopause which may cause a variety of symptoms. This time period can be a difficult time for most women and their loved ones because their hormones are changing so dramatically. We don’t usually like to … [Read more...] about Could your trouble sleeping be due to menopause?