While we all anticipate celebrating the holidays around this time of year, they can be ruined by catching a few unsettling germs. With the change of weather, our immune systems struggle to work efficiently and a perfect breeding ground for nasty cold … [Read more...] about How to Stay Healthy During This Year’s Cold and Flu Season
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8 Tips for Eating Healthy During the Holidays
As the holiday season approaches, it’s easy to lose track of your goals. Friends and family gather and fill tables with rich, unhealthy foods. Feasts accompany parties and while a little indulgence here and there won’t hurt, consistently overeating … [Read more...] about 8 Tips for Eating Healthy During the Holidays
Living and Dealing with Joint Pain
If you’re living with joint pain, you understand the daily frustrations. Simply put, it’s uncomfortable and inconvenient. Medically speaking, joint pain involves any discomfort, pain, or inflammation that arises from any part of a joint.1 Depending … [Read more...] about Living and Dealing with Joint Pain
Dealing With Menopausal Mood Swings
As women, we have some unique things to deal with as we age. Not only do we stress about our appearance, get fewer hours of sleep, and have trouble losing weight—we have to deal with menopause. Menopause starts to affect women around age 50, but it … [Read more...] about Dealing With Menopausal Mood Swings
Sunscreen Safety Tips
The number of cases of skin cancer in the United States continues to rise. It affects millions of people each and every year and is one of the most common types of cancers in our country. To reduce your chances of developing skin cancer, it’s … [Read more...] about Sunscreen Safety Tips
PRP OA Knee Pain Relief | Gilbert AZ | Platelet Rich Plasma | PRP
Osteoarthritis of the Knee Overview Osteoarthritis (OA) is the most common form of arthritis, affecting 30.8 million Americans. This number continues to grow as Baby Boomers age and retire. The condition, which is also known as degenerative joint … [Read more...] about PRP OA Knee Pain Relief | Gilbert AZ | Platelet Rich Plasma | PRP
