As we continue enduring the hottest months of the year, many people are struggling to find ways of safely exercising in the heat. The gyms have closed again, making it difficult to get motivated. However, staying active is an important part of … [Read more...] about Safely Exercising in the Heat
Women between the ages of approximately 45 and 55 years old will experience perimenopause and menopause. One of the biggest complaints I hear from patients is that they cannot sleep. They toss and turn all night and never feel well-rested. This may … [Read more...] about What is the connection between menopause and insomnia?
Perimenopause: What is happening in my body? As a naturopathic doctor in Gilbert who specializes in women’s health, I hear a lot of stories from women who are not sure what is happening in their bodies. They are 45-50 years old, are exhausted, … [Read more...] about Perimenopause
What's the difference between synthetic and bioidentical hormone therapy? My practice focus is helping women understand changes to their bodies that often appear as part of the aging process. If you are suffering from symptoms like inability to … [Read more...] about Bioidentical Hormone Therapy
At Atlas Health Medical Group, we offer naturopathic care, including women’s hormone therapy, to combat the most common symptoms of menopause and perimenopause. Many patients present with symptoms like low energy, mood swings, inability to lose … [Read more...] about The Three-Legged Stool of the Endocrine System for Naturopathic Patients
Even though we’re almost halfway through 2020, you can still make major changes to your life—you don’t have to wait until January 1, 2021 to decide to make a change. With the rise of today’s current events, more people than ever are starting to … [Read more...] about The Most Efficient Ways of Detoxing Your Life